I AM J.P.H.

JONAS PETER HEDQVIST - JUST PERFECT, HONEY!

JONAS PETER HEDQVIST

"I belive that moving our fabulous bodies to great music is the best high there is and that dancing can make the world a better place."

WELLNESS - MINDFULNESS - FITNESS & HAPPINESS

My name is J.P.H. Or Jonas Peter Hedqvist if you want to give it a try. However, I prefer to think of these three letters as short for my go to quote, “Just perfect, Honey!” Something you will hear many times during my classes, events and retreats. And rightfully so. You are already perfect in oh, so many ways.

Fitness, dance and movement has too many benefits to be withhold or limited to just a few.

INTERNATIONAL PRESENTER - VISITING PRACTITIONER - COACH - RETREAT FACILITATOR

J.P.H. (Jonas Peter Hedqvist) is an international wellness presenter, concept creator an coach for xxx xxx and performers.

With his base in London, UK the whole world is his work place, His dance, yoga and mindfulness classes is loved all over the globe and he has created spa concepts, wellness rituals and bespoke group training experiences for some of the most wellknown brands in the industry.

As a visiting practicioner he has .... After a few years apointed Spa Director for the legendery Selma Spa. The xxxx spa in the Nordics. He is now charing his love for wellness as visiting practicioner, Advisor for ...

100% Body Positivity and 100% No Judgement:

During the pandemic J.P.H. founded Fab Lab Fitness, a safe space in the fitness world with room for everyone, especially those of us that wouldn’t feel comfortable in the usual gym setting for one reason or another.

Since it's start in 2021 thousands of people has

LONDON FITNESS PARTY

-I am here to make wellness fun, available and accesseble, not to play on your insecurities,no matter if we meet on Zoom or IRL. All my classes are designed to boost your confidence and they are suitable for everyone no matter your level of fitness, body type, age, gender or background. Because, as one of my house gurus, the mighty RuPaul Charles, would put it: “We’re all born naked and the rest is drag” (Jonas Peter Hedqvist)

ONLINE CLASSES
You can join J.P.H. for online classes up to four days per week most of the year. Choose from Yoga, Mindfulness, Dance Cardio, 80's Aerobics, Music Video, Ass & Abs, Zumba, Core, Barre or J.P.H. signature classes fron the DIVA series.

LIVE: WEEKLY CLASSES IN LONDON STUDIOS

J.P.H. teaches live classes in London Studios and fitness centers.

WEEKEND WORKSHOPS & MASTERCLASSES

With the concept "Sassy Saturdays" and "Soulful Sundays" J.P.H. visits Paris, Amsterdam, Hamburg and Stockholm for weekend workshops and masterclasses.

POP UP CLASSES IN NYC, MIAMI AND SWEDEN

For a few weeks every year you can also attend J.P.H. classes in NYC, Miami and Malmö, Sweden.

Class Scedule

Together with such diverse brands such as Nike, 20th Century Fox and Eurovision Song Contest J.P.H. has presented colourful, inclusive and body positive classes at events all over the globe.

The Euro-2020 finals at Wembley Stadium and World Pride 2021 are some of the more big scale ones, but just as us humans, fabulous events comes in all forms, shapes and sizes. And J.P.H. loves them all.

Booking a J.P.H.-class for your event is always a guarantee for a bespoke wellness experience, leaving everyone with a lasting impression of your event/brand/product and your message.

Join J.P.H. and meet likeminded people that share your love for dance, wellness and all good things in life during epic retreats creating memories for a lifetime.

The signature “Beach Retreats”, on iconic Miami Beach is something truly spectacular with a mix of glamour and wellness offering up all the best that the community has to offer from gag worthy drag shows to life changing sound healing sessions. A week ranging from champagne to healthy juices and from trips to the fashion outlets to authentic and transformative journeys to your own inner realms.

Our weekend long “City Retreats” in NYC, London and Paris all have their own special caractaristics while always serving up the best experiences the city has to offer in combination with J.P.H’s signature classes and coaching sessions.

For a one of a kind relaxing and recharging experience, join us for the “Forest Retreat” in the Swedish woods. Just one hour by transfer from Copenhagen airport we have crossed the borders to Sweden to find a sanctuary of peace and beauty surrounded by nature and breathtaking architecture.A truly nordic spa experience.

THAILAND

Join a weekly class and let your inner diva thrive on the dance floor or recharge your batteries and get your zen on during a mindful yoga session. Read more and find a schedule

Join J.P. and meet likeminded people that share your love for dance, wellness and all good things in life during an epic retreat creating memories for a life time.

Our signature “Beach Retreat”, on the iconic Miami Beach is something truly spectacular with a mix of glamour and wellness offering up all the best that the community has to offer from gag worthy drag shows to life changing sound healing sessions. A week ranging from champagne to healthy juices.

TESTIMONIALS

CARIN

I first met Jonas during a Carribean cruise in 2012, where Jonas was one of the VP's onboard. Since then I have danced, practiced yoga and meditated with Jonas several times in Sweden as well as joined him during his retreats and wellness weekends in both Asia and Europe. They have all left long lasting memories and euphoria in my heart. I can't wait for the next event.

—Carin Adlén, Graphic Designer

MARITA

Every retreat with Jonas has given me strength in many ways. I especially remember Yaiya Resort in Cha Am, Thailand as a truly magical memory in my book. With Jonas spiritual coaching and diva classes, we where guided through a spiritual process that turned my weaknesses into strengths in a way I never experienced before. Jonas is an amazing teacher and coach with a really big heart.

-Marita Gill, Sweden

JORDANA

After a difficult separation and a period of sick leave without either help or support from the health care system, I wanted to take care of my health and was attracted by one of Jonas' "three months life style change" packages. Today, after three months with the program, I have regained my energy. I am looking for a new job and have regained my social life. I continue to come for at least one session a month, Jonas still gives me so much in every way and I love the monthly boost that keeps me on my path for greatness.

— Jordana Malm, Entreprenour

ELIZABETH

Jonas has been my coach and personal trainer in almost 4 years. His ability to make every session inspiring is of an other world. Always really challenging workouts, but more then anything energizing and uplifting for body, mind and soul.

—Elizabeth Spiewak, CEO, 4-Everybody

INSTAGRAM

PROFESSIONAL TRAINERS

EVENTS & MASTERCLASSES

During the years J.P.H. has presented clolorful, inclusive and body positive classes at events world wide. From all over the Nordics and the rest of Europe to the U.S. and Asia. The Euro-2020 finals at Wembley Stadium and World Pride 2021 are some of them, but just as us humans, fabulous events comes in all forms, shapes and sizes.
Booking a J.P.H.-class for your event is always a guarantee for a bespoke wellness experience, leaving everyone with a lasting impression of the event/your brand/product and your message. We pride ourself to always deliver world class, from first phone call to follow up.

RETREATS